by Jennifer Bliss | Jun 25, 2020 | Uncategorized
We’ve all been there. You had a very long and tiring day. Your body is ready to crash, your eyelids are heavy, and you’re yawning non-stop. It’s time to rest and sleep. You lay in bed and close your eyes, but you can’t fall asleep! Now, you’re frustrated which makes...
by Jennifer Bliss | Feb 1, 2019 | Sleep Apnea, Tips, Uncategorized
It’s February! How are your New Year’s resolutions coming along? If you’re struggling to stick with your resolutions, you’re not alone! According to U.S. News, roughly 80% of resolutions fail by mid-February. So how can we be part of the 20%...
