by Alea Andaya | Feb 1, 2019 | Sleep Apnea, Tips, Uncategorized
It’s February! How are your New Year’s resolutions coming along? If you’re struggling to stick with your resolutions, you’re not alone! According to U.S. News, roughly 80% of resolutions fail by mid-February. So how can we be part of the 20%...
by Alea Andaya | Mar 20, 2017 | News, Tips, Uncategorized
It’s the first day of Spring! Can you believe it? We’ve had a very interesting winter here in BC and we’re ready for warmer temperatures and what? Oh yes, sunshine! With warmer temperatures and blooming flora and fauna, there will be an increase in pollen floating...