Sleep deprivation is making you age faster!

Sleep deprivation is making you age faster!

According to a recent study, sleep disordered breathing (SDB) can speed up aging as it disrupts the person’s nightly sleep. The study was presented during Sleep 2019: 33rd Annual Meeting of the Associated Professional Sleep Societies.  SDB is a common disorder...
Time for some spring cleaning!

Time for some spring cleaning!

It’s spring cleaning season! You’ve cleaned your home, thrown away items you no longer need and dusted your furniture. But did you remember to clean your CPAP equipment? Your CPAP equipment also needs some TLC. It is very important to clean and maintain...